How we deal with conflict in a relationship can strongly influence how we view our self-worth in that relationship and those in the future. I must say during this social distancing, I have had a lot ... READ the POST
The Plan: 7 Local Businesses in Washington D.C. to Support
Ok guys so we are nearly out this thing. Well hopefully!!! Fingers crossed (smile). Well that is what I would like to tell myself this week. Every week it’s something different but this week… we are ... READ the POST
Depression, Stop It In It’s Tracks: Motivate Yourself
During the week following Easter and this mind-numbing weeks into a global self-isolation, I’m finding it extremely difficult to find a balance and avoiding the onset of depression. Maintaining the ... READ the POST
COVID19, It’s Getting Real! Here Are Ways You Can Cope
I absolutely dreaded discussing this on the blog but unfortunately the Coronavirus (COVID19) has really shifted the dynamics of our everyday life. I didn’t want to emphasis the magnitude of this ... READ the POST
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